Big brainstorm on fresh air
Keeping hydrated is of the utmost importance while engaging in any exercise, hiking included. Another item you will need is a pair of sturdy shoes, such as hiking boots. These come in many different colors and materials, depending on your needs and budget. It is a wise choice to bring some sort of compass or global positioning system device with you on a hike, in case you get lost. You may even want to bring a light snack such as trail mix for longer treks.